What is imposter syndrome and How To Beat it? Overcome self doubt

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Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. Many questions whether they're deserving of accolades.

Self-doubt can be understood as a feeling of uncertainty regarding one or more aspects of the self, such as confidence or likability. Some degree of self-doubt is generally held to be normal, because many people may question their ability to master new or challenging situations.

When you know what you stand for and what is important to you, it becomes easier to make decisions that are aligned with your values, with what matters to you. Self-doubt cripples our ability to make important decisions—knowing yourself and living your values is one of the best antidotes to self-doubt.

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